Welcome to Changes Ladies Gym

A ladies only gym just for you and so unlike other gyms, as all the members become part of the Changes family. Julia has managed and owned the club for almost 30 years and has witnessed many changes over those years, but the club has grown and diversified to keep up with today's fitness needs.

Get Ready for Summer, Sign up now

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"WE have been attending Changes Ladies Gym for over a year now and love it - the relaxed and friendly atmosphere and the help and encouragement we get from all the girls there.We have now almost reached our target weights and with Changes continued support and fantastic classes we will get there"
Leanne & Fiza, UK