Welcome to Changes Ladies Gym

A ladies only gym just for you and so unlike other gyms, as all the members become part of the Changes family. Julia has managed and owned the club for almost 30 years and has witnessed many changes over those years, but the club has grown and diversified to keep up with today's fitness needs.

Get Ready for Summer, Sign up now

  • Upcoming Events

    StompTime: 9:15 am
    SpinningTime: 10:20 am
  • Membership – Signup today!

    Complete the form below to enquire about any of our membership packages.

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    How did you find us?

When I first joined Changes I was a chubby size 16 with rather bad cellulite and am now a toned size 10. Changes did more for me in 2 weeks than my last gym did in 2 years - the team of girls are great and always friendly and motivating and makes exercise fun - I particularly love the BOOT CAMP classes - Thank you girls I Love it.
Davina, UK